How Many Hours of Sleep Does a Student Need?

How Many Hours of Sleep Does a Student Need?

According to the Sleep Foundation, children between 5 and 12 years of age need approximately 11 to 12 hours of sleep. Teenagers require 8.5 – 9.5 hours of sleep. How many of your students get the amount of sleep they need?
Adults need 7 – 9 hours of sleep. Do you get the amount […]

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